5 Day Challenge

Young girl meditating in a cross-legged position on a wooden dock by a lake, with eyes closed.

FAITH & FUNCTIONAL STRENGTH

Inspired by warriors of faith, this program blends strength training with unwavering discipline to develop both physical endurance and spiritual resilience. Using weighted resistance and high-intensity functional movements, you’ll push past limits, build mental toughness, and cultivate a steadfast mindset. Each session is designed to enhance mobility, power, and perseverance—preparing you to take on any […]

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