Fitness for the Great Commission

Every Believer.
Every Body.
Everywhere.

Pastors, missionaries, and the men who back them carry athletic demands with no off-season. BASE 1520 trains the whole person — body, mind, and spirit — so the vessel holds up wherever the mission leads.

★★★★★  4.9 out of 5 stars from 47 reviews

1 in 4pastors seriously considered quitting ministry in the past year
1,500ministry workers leave the work every month

Burnout isn’t just spiritual — it lives in the body. Almost nobody trains the vessel that carries the calling. We do exactly that. Read: The Ministry Athlete →

01

Take the Check

Twelve questions, five minutes — an honest read on whether your body can carry your calling. Start here →

02

Train the Pillars

Strength, capacity, sleep, and fuel — progressive programming that fits ministry life, from your first workout to the field.

03

Deploy Stronger

A durable shepherd for your church. A missionary who stays past year five. A man whose body serves the mission.

Three Ways In

Start where you are. Train for where you’re called.

The App

From $15/month — 7-day free trial

Every program, every level — strength, conditioning, nutrition and metric tracking, in one app.

See what’s inside →Start Free Trial

Coaching

Choose your coach

1-on-1 custom programming built around your life, your equipment, and your mission.

Meet your coaches →

The Courses

Alpha · Ethnos — in person

High-intensity crucibles — tactical training, brotherhood, and mission-readiness for men ready to be forged.

Which course is for you? →See the Courses

“And thus I make it my ambition to preach the gospel, not where Christ has already been named…” — Romans 15:20

BASE is the foundation. 1520 is the ambition. We exist for one purpose: helping believers fulfill the Great Commission. Our story →

Be Fit. Be Faithful. Be Fearless.

7,188 unreached people groups514 languages still without Scripture3.4B people yet to hear the gospel

Why we train. — Sources: Joshua Project · ProgressBible, 2026

From the Field

The ministry athlete library — training the body that carries the calling.

The Ministry Athlete: Why Pastors Burn Out — and How to Train Instead of Cope

The flag in the ground: ministers are occupational athletes with no off-season — and until now, no training infrastructure. The full argument, with the numbers.

Read the piece →

9 Physical Warning Signs of Pastor Burnout

Most get spiritualized away. Your body files its complaints early — nine signals every ministry leader should know how to read, and what they’re actually telling you.

Read the piece →

Missionary Attrition Has a Blind Spot: Nobody Screens the Body

Agencies screen doctrine and psychology — almost never physical readiness. The missing standard in missionary preparation, and what it costs the field.

Read the piece →

Why BASE 1520? The Mission Behind the Movement

In a world where fitness means aesthetics and self-glorification, BASE exists to reclaim training for something greater — the advancement of the Gospel.

Read the piece →

Train anywhere — the BASE 1520 app

Download on the App Store badge for the BASE 1520 app
Get it on Google Play badge for the BASE 1520 app

Coming Soon — The Mind Pillar

The Spiritual Operator’s Manual

The field manual for the inner life of the man on mission — disciplines, doctrine, and the operating system of a spiritual operator. Join the email list below to get first access.

Your Daily Rhythm

Read the Word, pray for the unreached, train the body — new every day. A short daily rhythm that keeps the mission in front of you.

01

Read

The whole Bible in a year, with context so it’s never just random verses.

Day 186 · Psalms 126–128Read today (ESV) →

02

Pray

Lift one unreached people group before God — put a face to the 3.4 billion.

Lingayat · IndiaPray →

03

Train

A free daily movement to steward the body that carries the mission.

Coming soon

Is your body ready for your calling?

Twelve questions. Five minutes. No email required. The pre-season physical for ministers, missionaries, and the men who back them.

Take the Free Readiness Check

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